29-09-2004, 08:50 AM
Quote:Originally posted by Dolla
So...last night off to the gym and I managed to jog 45 minutes without stopping once!(quite something for me!) I know I should be running on the road, but I am leaving that for weekends when I can go to a park.
So for today, this is what I am having:
Brekkie - warm water with lemon, oats with water and raisins, more water
Snack - seeds and decaff skinny latte, more water
Lunch - salmon and cottage cheese salad, more water
Snack - apple and raisins, might have another coffee
Dinner - nice thick home made vegetable and lentil soup
Then off to the gym again for more torture!
Hope you all have a great day :
morning !!! woweeeeeeeeeeeeeee 45 mins :thumbs: :thumbs: well done !!
i thort the marathon was last weekend? duh blonde
ur food sounds very healthy - that veggie soup sounds wonderful !!!
me?
brekkie - warm water with lemon, glass of orange juice, yoghurt, fresh blueberries and a kiwi no skin )
lunch - avo, boiled egg white, prawn salad with seeds on top
have brought no snacks - which means might be a bad thing !!
supper - not sure yet - might be quiche and salad or cottage pie !
erm... didnt do the gym last night and toks, no rough exercise either ! :innocent: :