You are what you eat

[tokoloshie]

Originally posted by Dolla
So

Good morning all you guys and girls. Time to get this thread back on track
I have been a bit rubbish from time to time with food, so I need this thread to help me get back on track

Here is my menu for today:

Brekkie - warm water with lemon, mango and two plums
Snacks - apple, orange, loads of water and nettle tea
Lunch - Salmon and boiled egg salad
Dinner - my very famous liver with chutney!

Morning...:thumbs:
Also been a bit bad concerning food but just like Gregg I eat what I feel like eating...and then run an extra few miles to get rid of it..:haha:
So here is todays menu..
Brekkie: 2 hot cross buns and tea
Lunch: no idea have sandwiches that my good wife made me but do not know the contents..:eek:
Snacks: a Banana , apple and a choclate coated snack bar.
lots of water.
Dinner: no idea again..
will go for my usual lunch time run, hold thumbs all as this is to see if my archilles is back to normal..
Dolla liver bacon and onions is also one of my favourites..:thumbs: