06-01-2005, 09:12 AM
suep Wrote:My will power is sooooooo much better when I am at work. We have a girl in our office from Austria....it is tradition to give biscuits...she came in to work today with loads of the things :duh: But I resisted....
Breakfast was bran flakes with raisins....glass of fresh orange
small tupperware of grapes for mid morning
lunch was tuna salad
supper was salmon, salad and sweet potato
I just need to get back into the drinking water......they drink loads of tea and coffee at work, and its just so easy to fall in to their ways....
*note to self....drink more water tomorrow*
That is not bad at all. And good for resisting those biscuits :haha:
Here is what is on my menu for today:
Brekkie - bowl of oats no sugar or milk, sparkling mineral water and cup of rooibostee
Snack - Grapes
Lunch - Chunky organic vegetable soup with 2 sesame ryevitas
Snack - apple and a carrot
Dinner - Will be off to the gym, so by the time I get home I'll probably manage a mango and some raisins
I have decided no coffee for me, although I only drank decaf, I am hoping it makes a little bit of a difference
I am so sore after my bodypump class last night, but it means only one thing....it is working!!