You are what you eat

[Dolla]

Flippin heck dolla.....I would pass out if that is all I ate!!!!!

I did a good work out on Sunday, and I have bought myself a pedometer...only using it today for the first time so should be interesting to see what it says at the end of the day.

Brekkie was my usual...porridge made with water and a few strawberries chopped up
snack - grapes
lunch - ham salad
and havent decided on dinner yet......but am really pleased with myself....am drinking loads of water......and I have lost 2lbs this past week cales:

Well had a mango instead for dinner :haha: No Sue, I am so busy these days at work that I have to force myself to take a break and eat. I wish my manager is back from holidays already

I have had a grapefruit and rooibos tea for dinner. Going to have a pear now as well
Lunch today is steamed broccoli with tomatoes, mushrooms and peppers
Snack some carrot and cucumber batons. Also an apple
No idea what is for dinner yet, off to the gym tonight.

Well done on all the exercise and weight loss, that is great! My clothes are starting to feel more comfortable again, so I think I have lost some as well. I try not to weigh myself to often these days...