11-01-2005, 01:58 PM
jewels Wrote:it is a year since i joined the gym
i am not obese (i hope, no i dont think so ) but i think i am overweight
altho just a little i think
so, i dont think i have been that good altho i would have been worse if not for the gym and the slight watching of the food in take
rick says he is happy with me and i do feel ok (altho naked is a totally differnt story)
so this year, i am quite positive !
It is very good to have a positive outlook :thumbs:
Thing is, I am not torturing myself, I love eating healthy and I do actually love going to the gym. I am generally happy with myself, just want to tone up the muscles that's gone a bit flabby after the holidays :p