26-01-2005, 05:04 PM
tokoloshie Wrote:yes 4 times a week...have a following now at work...
So how is the unfit guy going? Getting a bit fitter? :p
I have been so scarce, but have been really good. Have upped my exercise to 4 times a week (5 times last week). This week have not been yet as we have been seriously house hunting.
I am off tonight for my regulare bodypump
Eating wise, have been very good lately, I am very proud of myself :patmyselfonthebacksmiley: