04-08-2004, 10:34 AM
breakfast toast beans and hp...yes again (high in fibre)..
tea time snack was a fruit tea cake...
12:00 off for a run..40 min..:wall:
lunch a banana and 2 large juicy red plums..:thumbs:
what dedication hey...
tea time snack was a fruit tea cake...
12:00 off for a run..40 min..:wall:
lunch a banana and 2 large juicy red plums..:thumbs:
what dedication hey...