04-08-2004, 12:19 PM
Quote:Originally posted by jewels
i agree regg - tok - are u underweight? a 40 min run and all u are eating is fruit !!!!
hehehe gregg - there are usually foxes at ours - unless greedy RICK gets them first hehehehhee
thats the problem after my incident last year Sept I have not been allowed to exert myself..so piled on the Kg's..:eek: now that all is normal I have to shed them extra kg's..so exercise a balanced diet and hopefully by November should be back to my fighting weight ...tonight i will have a good chow though pork chop,spinnach,baby potatoes and pea's..:thumbs: