You are what you eat

[tokoloshie]

Originally posted by Gregg
:eek:

I'm not that keen on the "manual" relief!! :o

OK....back to topic!! :innocent:

so whats up... ..have I missed something...

[Dolla]

Originally posted by Icecub
making cottage pie for dinner tonight....with salad...

Yum yum, I am definitely making that this weekend.
Oops, but I forgot, we are going to some friends on Saturday for a braai and rugby. Lekker boerewors and salads!

[Dolla]

Originally posted by tokoloshie
so whats up... ..have I missed something...

I think you entered this thread at the worst possible reply :haha:

[tokoloshie]

Breakfast: Cereal bar, tea 2 sugars.

Snack: banana, water

Run: 35 mins...water...shower..

Lunch: cup a soup, yoghurt, cereal bar, banana, water

Dinner: no idea yet!

[tokoloshie]

Originally posted by Dolla
Yum yum, I am definitely making that this weekend.
Oops, but I forgot, we are going to some friends on Saturday for a braai and rugby. Lekker boerewors and salads!

what and no BEER!....hey are you not shacked up with an Aussie?..:eek: we have another one Gregg....:haha:

[Dolla]

Originally posted by tokoloshie
what and no BEER!....hey are you not shacked up with an Aussie?..:eek: we have another one Gregg....:haha:

We have another what???? :mad: :mad:

Of course, beer and all that. I will happily be sipping my red wine, thank you very much

[suep]

I've just bought Dr.Gillians book

going to sit in the sun (if the wind dies down) and have a good read this afternoon........looks very interesting

[tokoloshie]

Originally posted by Dolla
We have another what???? :mad: :mad:

Of course, beer and all that. I will happily be sipping my red wine, thank you very much

sleeping with the enemy doll... .. there is a person known to Gregg and I who has an Aussie girlfriend..we have been teasing him about been unpatriotic...as SA is playing Australia this weekend..long story I know ...

[Dolla]

Originally posted by suep
I've just bought Dr.Gillians book

going to sit in the sun (if the wind dies down) and have a good read this afternoon........looks very interesting

Hi Suep,

I have finished this book this week. I have really discovered a lot of things that I did not know. I won't be following it to a T though. Those breakfasts on the show just made me

I am going to try her detox diet though, you can do it for one day or three days. Prefferably over a weekend!

[Dolla]

Originally posted by tokoloshie
sleeping with the enemy doll... .. there is a person known to Gregg and I who has an Aussie girlfriend..we have been teasing him about been unpatriotic...as SA is playing Australia this weekend..long story I know ...

Hmm, my friends always asks me who I will support. Now that is a REALLY dumb question. Believe me, I have fought against the Aussie, but I was bowled over :hartlik:
:haha: He is going to have a hard time though on Saturday amongst all the Saffers...