You are what you eat

[Dolla]

Hello there.

I have to say, even though I have been alone all weekend, my eating was good. Up until H came back. Had pizza and wine for dinner last night and he brought me some Ferrero Roscher (who can resist them?)
Anyway, for today, this is what I've had

Brekkie - oats with water, nettle tea
Snack - two small plums
Lunch - blueberry muffin and some nuts and seeds
Dinner - no idea yet. I am going shopping tonight (I hate doing it on a Monday), so will see what I am in the mood for.

I have been to the gym on Friday, Saturday and Sunday, so am rather tired today and will rest tonight

[jewels]

hey there

is H touring around watching the rugby too?
(not that rick is but i believe a few of the chaps on here are)

yum yum blueberyy muffins !

i have sent rick out to do the Big Shop tonight as we are off to manchester with clients
god knows what he will come back with !

[Dolla]

Originally posted by jewels
hey there

is H touring around watching the rugby too?
(not that rick is but i believe a few of the chaps on here are)

yum yum blueberyy muffins !

i have sent rick out to do the Big Shop tonight as we are off to manchester with clients
god knows what he will come back with !

No, H's brother is the coach of the NZ team, so he is working with him. Quite exciting for him! :haha:

I am so not looking forward to the shopping tonight. It means I have to carry everything home, my armpies are going to fall off again

[jewels]

Originally posted by Dolla
No, H's brother is the coach of the NZ team, so he is working with him. Quite exciting for him! :haha:

I am so not looking forward to the shopping tonight. It means I have to carry everything home, my armpies are going to fall off again

oh gawd ja, my memory is terrible !!!! now i rem'ber u telling me !

hehee i sent rick for the shop last night - what a nightmare!
all the wrong stuff - my salad today had weird leaves, im sure they were weeds ! :haha:

last night at the meal i had
one glass white wine
rest sparkle water
octopus in weird chili sauce
then butterfish

for the price, it wasnt hat good !

today - healthy so far
snacks tho 2 penquins !!!!!

maybbbbbbbbbbbeeeeeeeeeeee gym tonight

[Dolla]

Originally posted by jewels
oh gawd ja, my memory is terrible !!!! now i rem'ber u telling me !

hehee i sent rick for the shop last night - what a nightmare!
all the wrong stuff - my salad today had weird leaves, im sure they were weeds ! :haha:

last night at the meal i had
one glass white wine
rest sparkle water
octopus in weird chili sauce
then butterfish

for the price, it wasnt hat good !

today - healthy so far
snacks tho 2 penquins !!!!!

maybbbbbbbbbbbeeeeeeeeeeee gym tonight

:haha:

I was so busy today...

Here is my menu

Brekkie - a lovely mango and banana, some water and a decaf skinny latte
Snacks - a plum and some seeds
Lunch - Mackarel salad with boiled egg and tomatoes, with seeds
Dinner - don't know yet.

I am dead tired, will be sitting gym out tonight. Oh well, as long as I go 4 times the rest of the week, I am happy

[tokoloshie]

Hello Ladies..:thumbs:

Only had a cup of tea for breakfast...was running late..
But did snack 6 Ginger biscuits with my work coffee..
lunch was roast beef and mustard sandwiches x2..:haha:
an apple and a naartjie..lots of water... and a 40 min run..
busy drinking a mug of hot choclate..:p
Dinner not planned yet...

Have a good one...

[Icecub]

Originally posted by tokoloshie
Hello Ladies..:thumb s:

Only had a cup of tea for breakfast...was running late..
But did snack 6 Ginger biscuits with my work coffee..: D
lunch was roast beef and mustard sandwiches x2..: haha:
an apple and a naartjie..lots of water... and a 40 min run..
busy drinking a mug of hot choclate..:p
Dinner not planned yet...

Have a good one...

hi there......i have had nothing today...been out of sorts...:o :o not feeling too good...i think i might have a bout of tummy flu..and hubby is away......

[tokoloshie]

Originally posted by Icecub
i might have a bout of tummy flu........

what the symptoms...a running belly button and a sneezing bum..:haha:

[Icecub]

Originally posted by tokoloshie
what the symptoms...a running belly button and a sneezing bum..:haha:

jong u will not wish on yourself....:innocent:

nope just very weak, extremely tired....had a funny tummy this morning....but it seems to be crampy now.... legs like jelly....

[tokoloshie]

Originally posted by Icecub
had a funny tummy this morning....

yes.. so did it make you laugh..