Goats Cheese

[TracyW]

But women, especially, need a good calcium source.

Venus that is what the companies like to tell us - I've even checked this with my doctor, if you eat sufficient green veggies you obtain a better quality of calcium than from the so called "milk" that we have. Milk these days is so processed and boiled and had stuff added to it. Think about it, milk used to go off within three days - now you can have it in your fridge for over a week to ten days - makes you think eh?

I've never liked the actual taste of milk anyway, have it in tea and coffee and that is about it.

As for the goats cheese, definitely an acquired taste but love it on top of veggies and under the grill for a few minutes.