11-07-2005, 09:04 PM
It's the Bound Angle or Baddha Konasana that I'm having a bit of bother with. It's got better as I'm going along but still can't do it like the lady on the DVD! :lol
Must look for the Crow, do not have it in my book/DVD
Must say it's been a few weeks now and honestly, I have better posture, breathing and maybe it's in the mind but I FEEL better.
Must look for the Crow, do not have it in my book/DVD
Must say it's been a few weeks now and honestly, I have better posture, breathing and maybe it's in the mind but I FEEL better.
In love there are two things - bodies and words.