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The mcamp - duck fat challenge

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The mcamp - duck fat challenge
oe-la-la Offline
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#93
08-10-2006, 08:36 PM
TheDuck Wrote:The 3rd October has passed:

6 months with a starting aim of 2Kg per month

Today is the first day ... 107.5kg

here we go

the weight target 93Kg

final report back ... 86kg .. wifey asked me to stop because I had dropped to 85kg .. so I consciously put weight back on and I am now stabislising everything

Thanks for getting me on track with the help of this thread at the start. Mission more than accomplished

quack

:donald:

:woof:

:wow: Well done to you! Confusedtep: :bike:

No more :camdu:
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Messages In This Thread
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 07:22 AM
The mcamp - duck fat challenge - by mcamp999 - 03-04-2006, 07:24 AM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 07:57 AM
The mcamp - duck fat challenge - by oe-la-la - 03-04-2006, 08:42 AM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 10:12 AM
The mcamp - duck fat challenge - by mcamp999 - 03-04-2006, 02:58 PM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 03:21 PM
The mcamp - duck fat challenge - by Joan - 03-04-2006, 08:22 PM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 09:24 PM
The mcamp - duck fat challenge - by Cheffie - 03-04-2006, 11:18 PM
The mcamp - duck fat challenge - by Joan - 04-04-2006, 06:27 AM
The mcamp - duck fat challenge - by TheDuck - 04-04-2006, 06:39 AM
The mcamp - duck fat challenge - by oe-la-la - 06-04-2006, 09:38 AM
The mcamp - duck fat challenge - by mcamp999 - 06-04-2006, 12:56 PM
The mcamp - duck fat challenge - by Ade - 06-04-2006, 01:00 PM
The mcamp - duck fat challenge - by TheDuck - 06-04-2006, 01:09 PM
The mcamp - duck fat challenge - by Ray - 06-04-2006, 03:33 PM
The mcamp - duck fat challenge - by TheDuck - 06-04-2006, 03:55 PM
The mcamp - duck fat challenge - by mcamp999 - 06-04-2006, 06:32 PM
The mcamp - duck fat challenge - by TheDuck - 06-04-2006, 06:52 PM
The mcamp - duck fat challenge - by 330kitten - 07-04-2006, 08:45 AM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 07:09 AM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 07:16 AM
The mcamp - duck fat challenge - by mcamp999 - 08-04-2006, 08:10 AM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 08:20 AM
The mcamp - duck fat challenge - by mcamp999 - 08-04-2006, 08:55 AM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 11:08 AM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 06:49 PM
The mcamp - duck fat challenge - by mcamp999 - 08-04-2006, 07:24 PM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 07:52 PM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 07:58 PM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 08:13 PM
The mcamp - duck fat challenge - by TheDuck - 10-04-2006, 03:59 PM
The mcamp - duck fat challenge - by mcamp999 - 10-04-2006, 06:39 PM
The mcamp - duck fat challenge - by TheDuck - 10-04-2006, 07:37 PM
The mcamp - duck fat challenge - by Joan - 10-04-2006, 08:01 PM
The mcamp - duck fat challenge - by TheDuck - 11-04-2006, 08:21 PM
The mcamp - duck fat challenge - by TheDuck - 11-04-2006, 08:24 PM
The mcamp - duck fat challenge - by Joan - 11-04-2006, 08:33 PM
The mcamp - duck fat challenge - by TheDuck - 11-04-2006, 08:37 PM
The mcamp - duck fat challenge - by mcamp999 - 12-04-2006, 09:11 AM
The mcamp - duck fat challenge - by TheDuck - 12-04-2006, 09:36 AM
The mcamp - duck fat challenge - by mcamp999 - 12-04-2006, 09:45 AM
The mcamp - duck fat challenge - by Cheffie - 12-04-2006, 09:47 AM
The mcamp - duck fat challenge - by mcamp999 - 12-04-2006, 09:57 AM
The mcamp - duck fat challenge - by TheDuck - 12-04-2006, 10:09 AM
The mcamp - duck fat challenge - by TheDuck - 15-04-2006, 10:43 AM
The mcamp - duck fat challenge - by mcamp999 - 15-04-2006, 10:49 AM
The mcamp - duck fat challenge - by TheDuck - 15-04-2006, 11:15 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 07:35 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 08:06 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 09:21 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 09:22 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 09:40 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 09:50 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 10:00 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 10:34 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 01:02 PM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 05:35 PM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 05:37 PM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 05:52 PM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 06:11 PM
The mcamp - duck fat challenge - by mcamp999 - 19-04-2006, 04:32 AM
The mcamp - duck fat challenge - by TheDuck - 19-04-2006, 04:50 AM
The mcamp - duck fat challenge - by TheDuck - 09-05-2006, 08:59 AM
The mcamp - duck fat challenge - by mcamp999 - 09-05-2006, 10:13 AM
The mcamp - duck fat challenge - by TheDuck - 09-05-2006, 10:26 AM
The mcamp - duck fat challenge - by TheDuck - 09-05-2006, 10:36 AM
The mcamp - duck fat challenge - by TheDuck - 16-05-2006, 08:36 AM
The mcamp - duck fat challenge - by Cheffie - 16-05-2006, 08:47 AM
The mcamp - duck fat challenge - by TheDuck - 23-05-2006, 12:04 PM
The mcamp - duck fat challenge - by TracyW - 23-05-2006, 01:37 PM
The mcamp - duck fat challenge - by TheDuck - 23-05-2006, 01:59 PM
The mcamp - duck fat challenge - by TheDuck - 29-05-2006, 07:20 PM
The mcamp - duck fat challenge - by TheDuck - 02-06-2006, 08:18 AM
The mcamp - duck fat challenge - by Pronkertjie - 02-06-2006, 09:22 AM
The mcamp - duck fat challenge - by mcamp999 - 02-06-2006, 10:08 AM
The mcamp - duck fat challenge - by TracyW - 02-06-2006, 01:57 PM
The mcamp - duck fat challenge - by Icecub - 02-06-2006, 02:46 PM
The mcamp - duck fat challenge - by TheDuck - 06-06-2006, 12:09 PM
The mcamp - duck fat challenge - by Pronkertjie - 06-06-2006, 12:29 PM
The mcamp - duck fat challenge - by TheDuck - 11-06-2006, 09:20 AM
The mcamp - duck fat challenge - by Pronkertjie - 26-06-2006, 01:27 PM
The mcamp - duck fat challenge - by TheDuck - 26-06-2006, 02:02 PM
The mcamp - duck fat challenge - by Pronkertjie - 26-06-2006, 02:26 PM
The mcamp - duck fat challenge - by TheDuck - 22-07-2006, 10:43 AM
The mcamp - duck fat challenge - by John01 - 02-08-2006, 01:45 PM
The mcamp - duck fat challenge - by TheDuck - 02-08-2006, 02:59 PM
The mcamp - duck fat challenge - by TheDuck - 19-08-2006, 12:09 PM
The mcamp - duck fat challenge - by Pronkertjie - 19-08-2006, 12:49 PM
The mcamp - duck fat challenge - by Cheffie - 19-08-2006, 11:45 PM
The mcamp - duck fat challenge - by TheDuck - 08-10-2006, 07:56 AM
The mcamp - duck fat challenge - by oe-la-la - 08-10-2006, 08:36 PM
The mcamp - duck fat challenge - by Cheffie - 09-10-2006, 10:30 AM
The mcamp - duck fat challenge - by TheDuck - 09-10-2006, 10:59 AM
The mcamp - duck fat challenge - by Cheffie - 09-10-2006, 11:04 AM
The mcamp - duck fat challenge - by Pronkertjie - 09-10-2006, 03:15 PM
The mcamp - duck fat challenge - by Pronkertjie - 06-06-2007, 08:37 PM
The mcamp - duck fat challenge - by TheDuck - 07-06-2007, 06:42 AM

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