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The mcamp - duck fat challenge

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The mcamp - duck fat challenge
Pronkertjie Offline
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Joined: Jan 2004
#90
19-08-2006, 12:49 PM
TheDuck Wrote:I stood on the scale today before the footie match, one of those boxing type scales .. where you shift the levels to get them even

weighed in at 88.5kg ... down around 19kg

I am as pleased as punch

would now like to get to 85 or 87 .. will decide

mcamp is not going to be a happy camper :haha:

See Strawbs reminded him of his diet.... I would ignore it if I was him.... lol!

:innocent:



Well done Duckie!
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Messages In This Thread
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 07:22 AM
The mcamp - duck fat challenge - by mcamp999 - 03-04-2006, 07:24 AM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 07:57 AM
The mcamp - duck fat challenge - by oe-la-la - 03-04-2006, 08:42 AM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 10:12 AM
The mcamp - duck fat challenge - by mcamp999 - 03-04-2006, 02:58 PM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 03:21 PM
The mcamp - duck fat challenge - by Joan - 03-04-2006, 08:22 PM
The mcamp - duck fat challenge - by TheDuck - 03-04-2006, 09:24 PM
The mcamp - duck fat challenge - by Cheffie - 03-04-2006, 11:18 PM
The mcamp - duck fat challenge - by Joan - 04-04-2006, 06:27 AM
The mcamp - duck fat challenge - by TheDuck - 04-04-2006, 06:39 AM
The mcamp - duck fat challenge - by oe-la-la - 06-04-2006, 09:38 AM
The mcamp - duck fat challenge - by mcamp999 - 06-04-2006, 12:56 PM
The mcamp - duck fat challenge - by Ade - 06-04-2006, 01:00 PM
The mcamp - duck fat challenge - by TheDuck - 06-04-2006, 01:09 PM
The mcamp - duck fat challenge - by Ray - 06-04-2006, 03:33 PM
The mcamp - duck fat challenge - by TheDuck - 06-04-2006, 03:55 PM
The mcamp - duck fat challenge - by mcamp999 - 06-04-2006, 06:32 PM
The mcamp - duck fat challenge - by TheDuck - 06-04-2006, 06:52 PM
The mcamp - duck fat challenge - by 330kitten - 07-04-2006, 08:45 AM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 07:09 AM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 07:16 AM
The mcamp - duck fat challenge - by mcamp999 - 08-04-2006, 08:10 AM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 08:20 AM
The mcamp - duck fat challenge - by mcamp999 - 08-04-2006, 08:55 AM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 11:08 AM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 06:49 PM
The mcamp - duck fat challenge - by mcamp999 - 08-04-2006, 07:24 PM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 07:52 PM
The mcamp - duck fat challenge - by TheDuck - 08-04-2006, 07:58 PM
The mcamp - duck fat challenge - by Joan - 08-04-2006, 08:13 PM
The mcamp - duck fat challenge - by TheDuck - 10-04-2006, 03:59 PM
The mcamp - duck fat challenge - by mcamp999 - 10-04-2006, 06:39 PM
The mcamp - duck fat challenge - by TheDuck - 10-04-2006, 07:37 PM
The mcamp - duck fat challenge - by Joan - 10-04-2006, 08:01 PM
The mcamp - duck fat challenge - by TheDuck - 11-04-2006, 08:21 PM
The mcamp - duck fat challenge - by TheDuck - 11-04-2006, 08:24 PM
The mcamp - duck fat challenge - by Joan - 11-04-2006, 08:33 PM
The mcamp - duck fat challenge - by TheDuck - 11-04-2006, 08:37 PM
The mcamp - duck fat challenge - by mcamp999 - 12-04-2006, 09:11 AM
The mcamp - duck fat challenge - by TheDuck - 12-04-2006, 09:36 AM
The mcamp - duck fat challenge - by mcamp999 - 12-04-2006, 09:45 AM
The mcamp - duck fat challenge - by Cheffie - 12-04-2006, 09:47 AM
The mcamp - duck fat challenge - by mcamp999 - 12-04-2006, 09:57 AM
The mcamp - duck fat challenge - by TheDuck - 12-04-2006, 10:09 AM
The mcamp - duck fat challenge - by TheDuck - 15-04-2006, 10:43 AM
The mcamp - duck fat challenge - by mcamp999 - 15-04-2006, 10:49 AM
The mcamp - duck fat challenge - by TheDuck - 15-04-2006, 11:15 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 07:35 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 08:06 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 09:21 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 09:22 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 09:40 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 09:50 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 10:00 AM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 10:34 AM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 01:02 PM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 05:35 PM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 05:37 PM
The mcamp - duck fat challenge - by mcamp999 - 18-04-2006, 05:52 PM
The mcamp - duck fat challenge - by TheDuck - 18-04-2006, 06:11 PM
The mcamp - duck fat challenge - by mcamp999 - 19-04-2006, 04:32 AM
The mcamp - duck fat challenge - by TheDuck - 19-04-2006, 04:50 AM
The mcamp - duck fat challenge - by TheDuck - 09-05-2006, 08:59 AM
The mcamp - duck fat challenge - by mcamp999 - 09-05-2006, 10:13 AM
The mcamp - duck fat challenge - by TheDuck - 09-05-2006, 10:26 AM
The mcamp - duck fat challenge - by TheDuck - 09-05-2006, 10:36 AM
The mcamp - duck fat challenge - by TheDuck - 16-05-2006, 08:36 AM
The mcamp - duck fat challenge - by Cheffie - 16-05-2006, 08:47 AM
The mcamp - duck fat challenge - by TheDuck - 23-05-2006, 12:04 PM
The mcamp - duck fat challenge - by TracyW - 23-05-2006, 01:37 PM
The mcamp - duck fat challenge - by TheDuck - 23-05-2006, 01:59 PM
The mcamp - duck fat challenge - by TheDuck - 29-05-2006, 07:20 PM
The mcamp - duck fat challenge - by TheDuck - 02-06-2006, 08:18 AM
The mcamp - duck fat challenge - by Pronkertjie - 02-06-2006, 09:22 AM
The mcamp - duck fat challenge - by mcamp999 - 02-06-2006, 10:08 AM
The mcamp - duck fat challenge - by TracyW - 02-06-2006, 01:57 PM
The mcamp - duck fat challenge - by Icecub - 02-06-2006, 02:46 PM
The mcamp - duck fat challenge - by TheDuck - 06-06-2006, 12:09 PM
The mcamp - duck fat challenge - by Pronkertjie - 06-06-2006, 12:29 PM
The mcamp - duck fat challenge - by TheDuck - 11-06-2006, 09:20 AM
The mcamp - duck fat challenge - by Pronkertjie - 26-06-2006, 01:27 PM
The mcamp - duck fat challenge - by TheDuck - 26-06-2006, 02:02 PM
The mcamp - duck fat challenge - by Pronkertjie - 26-06-2006, 02:26 PM
The mcamp - duck fat challenge - by TheDuck - 22-07-2006, 10:43 AM
The mcamp - duck fat challenge - by John01 - 02-08-2006, 01:45 PM
The mcamp - duck fat challenge - by TheDuck - 02-08-2006, 02:59 PM
The mcamp - duck fat challenge - by TheDuck - 19-08-2006, 12:09 PM
The mcamp - duck fat challenge - by Pronkertjie - 19-08-2006, 12:49 PM
The mcamp - duck fat challenge - by Cheffie - 19-08-2006, 11:45 PM
The mcamp - duck fat challenge - by TheDuck - 08-10-2006, 07:56 AM
The mcamp - duck fat challenge - by oe-la-la - 08-10-2006, 08:36 PM
The mcamp - duck fat challenge - by Cheffie - 09-10-2006, 10:30 AM
The mcamp - duck fat challenge - by TheDuck - 09-10-2006, 10:59 AM
The mcamp - duck fat challenge - by Cheffie - 09-10-2006, 11:04 AM
The mcamp - duck fat challenge - by Pronkertjie - 09-10-2006, 03:15 PM
The mcamp - duck fat challenge - by Pronkertjie - 06-06-2007, 08:37 PM
The mcamp - duck fat challenge - by TheDuck - 07-06-2007, 06:42 AM

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