29-06-2006, 07:04 AM
Joan Wrote:I think it is great what you have been able to achieve Duck.
Since our eldest son has become such a fitness fanatic, I feel very guilty about not being more physicaly active, but frankly, I am so tired at night that I do not even feel like going for a walk after supper....
Where are the days that I used to walk to work and back?
Only about three years ago!
Son will be partaking in a tri-athlon this coming Sunday in Stoke-on-Trent, we will be there to encourage him, that is to say, if we see him at all!
Hi Joan
Just wanted to comment on you saying you are too tired. I often have a long chat with myself on my drive home motivating myself to go to the gym and the funny thing is when you get there and do the exercise you are so invigorated afterwards and this is what spurs you on each time. Once you get into the routine of it you will be amazed at how your energy levels increase.