09-08-2004, 04:33 PM
Okay, my menu for today:
2 Hard boiled eggs, a slice of ham and half a tomatoe for breakfast.
1 Decaf coffee at 11
Salmon and low fat cottage cheese salad for lunch
Had some red pepper and hummus for a snack just now.
Am not going to the gym as I am in agony from the horse riding. Will probably have some veggies for dinner...
Oh, and had 2.5 litres of water today
2 Hard boiled eggs, a slice of ham and half a tomatoe for breakfast.
1 Decaf coffee at 11
Salmon and low fat cottage cheese salad for lunch
Had some red pepper and hummus for a snack just now.
Am not going to the gym as I am in agony from the horse riding. Will probably have some veggies for dinner...
Oh, and had 2.5 litres of water today