27-11-2005, 04:02 PM
wholemeal flour 200g
butter 75g
brown sugar 100g
rolled oats 100g
orange zest 1, grated
[/B]fresh or tinned fruit[/B] 450g
(or use diced apples and lemon zest)
Preparation time: 10 minutes
Cooking time: 35 minutes
Pre-heat the oven to 180C
Mix all the dry ingredients together and then cut the butter in. If you have a food processor put all the ingredients into it and blitz for a few seconds until well combined.
Put the fruit in the bottom of your dish, cover with the crumble mix and pat down gently to make it form a nice crust.
Bake for about 35 minutes or until the top is golden brown.
Serve with plain low-fat yoghurt, custard or icecream.
Variations: Use any fruit you like - especially yummy is rhubarb and peach or apple and raisin.
Serves 6
butter 75g
brown sugar 100g
rolled oats 100g
orange zest 1, grated
[/B]fresh or tinned fruit[/B] 450g
(or use diced apples and lemon zest)
Preparation time: 10 minutes
Cooking time: 35 minutes
Pre-heat the oven to 180C
Mix all the dry ingredients together and then cut the butter in. If you have a food processor put all the ingredients into it and blitz for a few seconds until well combined.
Put the fruit in the bottom of your dish, cover with the crumble mix and pat down gently to make it form a nice crust.
Bake for about 35 minutes or until the top is golden brown.
Serve with plain low-fat yoghurt, custard or icecream.
Variations: Use any fruit you like - especially yummy is rhubarb and peach or apple and raisin.
Serves 6