You are what you eat

[jewels]

Originally posted by tokoloshie
tell the truth now how many cookies have you eaten since your last posting...
don't forget to gym now...


I feel bad because I did not run...so have only eaten what I bought in..no treats at all...I 'am sad hey..:haha:

you are sad hehehee

ok so i have had 2 jammy dodgers - oh toks, u know me so well LOL

it is raining here - so not gym weather

[Dolla]

Originally posted by jewels
you are sad hehehee

ok so i have had 2 jammy dodgers - oh toks, u know me so well LOL

it is raining here - so not gym weather

LOL, that is MY excuse :haha: Unfortunately the sun is shining very brightly here.
I was very good, did not have wine, only orange juice and a few krummels of the koek. My bleddie sweet tooth

[tokoloshie]

Originally posted by jewels
you are sad hehehee

ok so i have had 2 jammy dodgers - oh toks, u know me so well LOL

it is raining here - so not gym weather

does your gym not have a roof???....

[Gregg]

OK...I'm BACK!!

Gonna read thru this thread now and see how it degenerated without me yesterday!!

I bet old Toksmeister led the way!!! :haha:

That chick that I was working with didn't give me any hints as to whether she's a Miss Piggy or not....she disappeared at lunch time......apparently to Asda for lunch!! :o

Sorry Dolla....no scandal for you!!!

[Dolla]

Morning morning,

So it is Friday. Jippie!!!!

Is it all around eat what you want day?

Here is my menu for today

Breakfast
Usual beeg bowl of wheat flakes with dried fruit

Snack
Loads of water and an oranje

Lunch
Chick pea and crab salad

Snack
Another orange

Dinner

No idea yet, but definitely a glass of wine after this week

Went to the gym last night and did a mighty session, I have to say I am so tired this morning.

So Toks, are you going running again today? Please look out for the cars, it is Friday the 13th after all...

[jewels]

Originally posted by tokoloshie
does your gym not have a roof???....

do uhave to be so rational?


morning mense

had my usual yogurt and banana with glass of oranje for brekkie

all good intentions today of no biccies!!!!



oh erm and i didnt go to the gym

[Dolla]

Originally posted by Gregg
OK...I'm BACK!!

Gonna read thru this thread now and see how it degenerated without me yesterday!!

I bet old Toksmeister led the way!!! :haha:

That chick that I was working with didn't give me any hints as to whether she's a Miss Piggy or not....she disappeared at lunch time......apparently to Asda for lunch!! :o

Sorry Dolla....no scandal for you!!!

Welcome back

Eish, Asda of all places? :eek

You have to have some sort of gossip news, pleeeaaasssee

[Gregg]

Originally posted by Dolla
:eek: :eek: :noway: It wasn't me, I promise

Dolla....I'm well aware of your capabilities!!

****snigger snigger sniggger****

PS Does a BOAT ring any bells?? :crylol:

[jewels]

Originally posted by Gregg
OK...I'm BACK!!

.she disappeared at lunch time......apparently to Asda for lunch!! :o

u were missed !

minging asda - maybe she was a miss piggy with a greasy fry up from their cafe !

[Dolla]

Originally posted by jewels
do uhave to be so rational?


morning mense

had my usual yogurt and banana with glass of oranje for brekkie

all good intentions today of no biccies!!!!



oh erm and i didnt go to the gym

Morning Jewels, it is Friday, you HAVE to have some biccies....

What are you guys getting up to this weekend?