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You are what you eat
Quote:Originally posted by tokoloshie
tell the truth now how many cookies have you eaten since your last posting...Wink
don't forget to gym now...Big Grin


I feel bad because I did not run...so have only eaten what I bought in..no treats at all...I 'am sad hey..:haha:


you are sad hehehee

ok so i have had 2 jammy dodgers - oh toks, u know me so well Wink LOL

it is raining here - so not gym weather Sad
Blush
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Quote:Originally posted by jewels
you are sad hehehee

ok so i have had 2 jammy dodgers - oh toks, u know me so well Wink LOL

it is raining here - so not gym weather Sad
Blush


LOL, that is MY excuse :haha: Unfortunately the sun is shining very brightly here.
I was very good, did not have wine, only orange juice and a few krummels of the koek. My bleddie sweet tooth Wink
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Quote:Originally posted by jewels
you are sad hehehee

ok so i have had 2 jammy dodgers - oh toks, u know me so well Wink LOL

it is raining here - so not gym weather Sad
Blush


does your gym not have a roof???....Big Grin
Reply
OK...I'm BACK!!

Gonna read thru this thread now and see how it degenerated without me yesterday!! Big Grin

I bet old Toksmeister led the way!!! :haha:

That chick that I was working with didn't give me any hints as to whether she's a Miss Piggy or not....she disappeared at lunch time......apparently to Asda for lunch!! :o

Sorry Dolla....no scandal for you!!! Wink
Phuza, Bepha , Souza!!
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Morning morning,

So it is Friday. Jippie!!!!

Is it all around eat what you want day?

Here is my menu for today

Breakfast
Usual beeg bowl of wheat flakes with dried fruit

Snack
Loads of water and an oranje Wink

Lunch
Chick pea and crab salad

Snack
Another orange

Dinner

No idea yet, but definitely a glass of wine after this week Big Grin

Went to the gym last night and did a mighty session, I have to say I am so tired this morning.

So Toks, are you going running again today? Please look out for the cars, it is Friday the 13th after all...
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Quote:Originally posted by tokoloshie
does your gym not have a roof???....Big Grin


do uhave to be so rational? Big Grin


morning mense

had my usual yogurt and banana with glass of oranje for brekkie

all good intentions today of no biccies!!!!



oh erm and i didnt go to the gym Blush
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Quote:Originally posted by Gregg
OK...I'm BACK!!

Gonna read thru this thread now and see how it degenerated without me yesterday!! Big Grin

I bet old Toksmeister led the way!!! :haha:

That chick that I was working with didn't give me any hints as to whether she's a Miss Piggy or not....she disappeared at lunch time......apparently to Asda for lunch!! :o

Sorry Dolla....no scandal for you!!! Wink


Welcome back Big Grin

Eish, Asda of all places? :eek

You have to have some sort of gossip news, pleeeaaasssee
Reply
Quote:Originally posted by Dolla
:eek: :eek: :noway: It wasn't me, I promise



Big Grin

Dolla....I'm well aware of your capabilities!! Wink

****snigger snigger sniggger****

PS Does a BOAT ring any bells?? :crylol:
Phuza, Bepha , Souza!!
Reply
Quote:Originally posted by Gregg
OK...I'm BACK!!

.she disappeared at lunch time......apparently to Asda for lunch!! :o



u were missed !

minging asda - maybe she was a miss piggy with a greasy fry up from their cafe ! Big Grin
Reply
Quote:Originally posted by jewels
do uhave to be so rational? Big Grin


morning mense

had my usual yogurt and banana with glass of oranje for brekkie

all good intentions today of no biccies!!!!



oh erm and i didnt go to the gym Blush


Morning Jewels, it is Friday, you HAVE to have some biccies....Wink

What are you guys getting up to this weekend?
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