You are what you eat

[jewels]

Originally posted by tokoloshie
is a cunninglinguist

in that case - maybe i shud marry her !!!

[tokoloshie]

Originally posted by jewels
in that case - maybe i shud marry her !!!

:eek:...never knew you were on diet...:haha:

[jewels]

Originally posted by tokoloshie
:eek:...never knew you were on diet :

ooppsss :noway: :innocent: :haha:

[tokoloshie]

Originally posted by jewels
pooppsss :noway: :innocent: :haha:

been on the beans?...:rofl:

[Dolla]

Originally posted by tokoloshie
so he either loves you or cooking...:confused:...:haha:

Whoops!! :haha:

Cooking FOR me!

[tokoloshie]

Originally posted by Dolla
Whoops!! :haha:

Cooking FOR me!

oh okay then...:haha:

[Gregg]

Originally posted by jewels
in that case - maybe i shud marry her !!!

:haha: Jewels

Very quick off the mark!!

[Dolla]

Morning all,

Have been slack with this thread!

Here is my menu today:

Brekkie - mango and banana, no warm water with lemon, forgot the lemon! Cold water
Snack - decaff skinny latte
Lunch - Mackerel with roasted aubergines, chick peas and coleslaw
Snack - apple or peach
Dinner - some ryevitas with peanut butter after my gym session

I have been slack in the gym as I am not feeling my old self. I have been on Tuesday and managed to run 45 minutes without stopping, but with a lot of effort. Runny nose and splitting headache while running is NOT fun! :haha:
So tonight I am going again, hopefully it will be a bit better this time. :thumbs:

[tokoloshie]

Originally posted by Dolla
Morning all,

Have been slack with this thread!

Here is my menu today:

Brekkie - mango and banana, no warm water with lemon, forgot the lemon! Cold water
Snack - decaff skinny latte
Lunch - Mackerel with roasted aubergines, chick peas and coleslaw
Snack - apple or peach
Dinner - some ryevitas with peanut butter after my gym session

I have been slack in the gym as I am not feeling my old self. I have been on Tuesday and managed to run 45 minutes without stopping, but with a lot of effort. Runny nose and splitting headache while running is NOT fun! :haha:
So tonight I am going again, hopefully it will be a bit better this time. :thumbs:

Okay breakfast was toast and cheese, tea 2 sugars.
snack was an Alpen Bar Apple and Blackberry with yoghurt flavour
water.
12:00 a run, then lunch cup a soup a roll and a breakaway choclate bar.
snack is a peach and more water.
:eek: first run this week have been very slack...

[jewels]

it does look like we are slacking now winter has arrived !


(background- im trying to get out of here by next friday so i have been slaving away over endless supplies of lists of files and what is where and blah blah)

anyhow

brekkie - yoghurt with blueberries and a pear , warm water with lemon and glass of orange, and also vit, evening primrose and cod liver oil tab

lunch - large homemade veg soup
2 foxes creams !!!! rem/ber those?

not sur eon supper - i think chicken breasts

THEN TOMORROW MORNING
blueberry pancakes
lunch - big mac and big fries
snacks - hot dogs, roasted nuts, waffles with syrup and M&Ms
supper - super dupey greasy yummy food
and ditto for 4 days !!!! :haha: