You are what you eat

[Dolla]

Originally posted by tokoloshie
I will play anything with you on the piano....

[Icecub]

Originally posted by tokoloshie
wow..that is good...have to see those tummy muscles...

gee that is good ... i use my lazy option,.....slendertone....:innocent: :innocent:

[Dolla]

Originally posted by Icecub
gee that is good ... i use my lazy option,.....slendertone....:innocent: :innocent:

Cubbie I was looking at that, really want to get one, but it is nearly £100, I can do a lot more with that

Morning all

Here is my menu for today:

Brekkie
Mango, banana. Warm water with lemon and some normal water

Snack
Peach, more water

Lunch
Mushroom and garlic couscous with peppers and gherkins

Snack
Apple, decaff coffee

Dinner
No idea yet, going to the gym, so whatever I feel up to tonight

[Icecub]

Originally posted by Dolla
Cubbie I was looking at that, really want to get one, but it is nearly £100, I can do a lot more with that

Morning all

Here is my menu for today:

Brekkie
Mango, banana. Warm water with lemon and some normal water

Snack
Peach, more water

Lunch
Mushroom and garlic couscous with peppers and gherkins

Snack
Apple, decaff coffee

Dinner
No idea yet, going to the gym, so whatever I feel up to tonight

mine was a xmas pressie 4 yrs ago...
ja i know it is dear but i am ultra lazy.....:crylol:

[Gregg]

Morning All

I greet you from my new pozzie........the bench on the beach near Toks' spot!!

Don't know how much power I've got so could cut off any minute.... :o

[jewels]

Originally posted by Icecub
gee that is good ... i use my lazy option,.....slendertone....:innocent: :innocent:

what is this?

[jewels]

Originally posted by Dolla
Cubbie I was looking at that, really want to get one, but it is nearly £100, I can do a lot more with that

Morning all

Here is my menu for today:

Brekkie
Mango, banana. Warm water with lemon and some normal water

Snack
Peach, more water

Lunch
Mushroom and garlic couscous with peppers and gherkins

Snack
Apple, decaff coffee

Dinner
No idea yet, going to the gym, so whatever I feel up to tonight

morning

i see u have no potatoes, rice, bread - atkins creeping in?

i had yoghurt and fresh blueberrys for brekkie
with glass of fresh oranje
and warm water i still havent bought the melon :haha:

have turky and beetroot salad for lunch
brought in strawberrys and 2 carrots for lunch :haha:
also have a pear and a plum to stop me from teh cookie jar !

ALSO - i bought duck for supper yesterday and when i opened the packet - i nearly died - it was off - i felt so sick - it was from tesco - i buy half frm tesco and half from marks and more later from amrks as tescos quality is downhill - this proves it
it was marked best before 26th too !!!!!

[tokoloshie]

hey someone stole my breakfast....some bum...on a bench out front of my house...hold on it's Gregg....:rofl:

[Dolla]

Originally posted by jewels
morning

i see u have no potatoes, rice, bread - atkins creeping in?

i had yoghurt and fresh blueberrys for brekkie
with glass of fresh oranje
and warm water i still havent bought the melon :haha:

have turky and beetroot salad for lunch
brought in strawberrys and 2 carrots for lunch :haha:
also have a pear and a plum to stop me from teh cookie jar !

ALSO - i bought duck for supper yesterday and when i opened the packet - i nearly died - it was off - i felt so sick - it was from tesco - i buy half frm tesco and half from marks and more later from amrks as tescos quality is downhill - this proves it
it was marked best before 26th too !!!!!

No jewels, as I have said before I don't do diets, just for a quick fix when I need to get into a slinky dress. Luckily my weight has been stable for the last month or so, so I am happy.

And by the way, couscous is carbs... And I can't eat bread, remember?

[suep]

So far today..

breakfast was oats made with water....and strawberries on top

glass of warm water with lemon....get everything moving :haha:

and I have found my juicer that I got for christmas and never used...so made a lovely drink of banana and strawberry and low fat milk......

but what I hate is there are so many parts to the juicer it takes ages to wash up