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You are what you eat
Quote:Originally posted by tokoloshie
served

and I have her permission to say so..Big Grin


served? awful word trumpettoks Sad

Big Grin at permission

why isnt she on the boards?
in fact why are our other halves not on teh boards ?
suppose they do more work
suppose wouldnt be as fun as we wouldnt be able to talk about them :haha:
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Quote:Originally posted by jewels
served? awful word trumpettoks Sad

Big Grin at permission

why isnt she on the boards?
in fact why are our other halves not on teh boards ?
suppose they do more work
suppose wouldnt be as fun as we wouldnt be able to talk about them :haha:


the wife is a nurse so no access to a computer...:thumbs:
will get the mother in law to check out the threads...:crylol:
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Quote:Originally posted by jewels
served? awful word trumpettoks Sad

Big Grin at permission

why isnt she on the boards?
in fact why are our other halves not on teh boards ?
suppose they do more work
suppose wouldnt be as fun as we wouldnt be able to talk about them :haha:


Oh, H thinks he is way to important Wink Nah, he is actually working or I think he might just be more interested in sports websites :haha:

You're right, it probably wouldn't have been the same with them on here.
Eish, I am in such a bad way today, I just want to stuff my face. I do have a reason for it though!





















And just before you say something Toks, I am not pregnant!
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Quote:Originally posted by Dolla
Oh, H thinks he is way to important Wink Nah, he is actually working or I think he might just be more interested in sports websites :haha:

You're right, it probably wouldn't have been the same with them on here.
Eish, I am in such a bad way today, I just want to stuff my face. I do have a reason for it though!





















And just before you say something Toks, I am not pregnant!

you read minds..was just going to say that...:p
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Quote:Originally posted by tokoloshie
you read minds..was just going to say that...:p


I am good, aren't I? Big Grin
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Quote:Originally posted by jewels
hi all

we have been having laods fo meetings Sad

how are u all doing ?

suep - those smoothies sound lovely - i need a juicer/blender thingey
how about i use ur blender and u can wash it in my dishwasher Wink :haha:

toks and dolla - glad to see u have kep the hread alive

gregg - have u got the supper ready and done the ironing now u are a man of leisure ! Smile is friday at jabula ur night off? Wink

cub? where are u?


sorry darling......busy with son and hospital treatment.....chat soon..:hug:
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Quote:Originally posted by Dolla
just want to stuff my face. I do have a reason for it though!

And just before you say something Toks, I am not pregnant!


:eek:
my 1st thoughts exactly !!!!!
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morning all

welll - i didnt get to the gym as the soon-to-be in-laws were still there
NOW that is a thread on its own ! and i might have a moan later about that !!!! :curse:

this morning i had warm water and lemon - but i think too much lemon as it was so bitter ! :haha:
i had half a sweet melon !, fresh blueberries adn a muller light yoghurt
oh and a glass of orange

i have strawberries, a banana and a pear for snacks
so i dont eat the cookie jar ! (i even said no to a wagon wheel last night Wink )

lunch i have brought cranberry cheese Big Grin salad - toms, lettuce, cucumber, beetroot, spring onions and bit of turkey ham

BUT tonight - it is off to teh SA rest'rant so it will be pecan nut pie
BUT gym tomorrow morning Smile

IT IS FRIDAYYYYYYYYYYY and a long weeekend
anyone going away?
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Quote:Originally posted by Icecub
sorry darling......busy with son and hospital treatment.....chat soon..:hug:


i hope it is all going ok :hartlik:
Reply
Quote:Originally posted by jewels
morning all

welll - i didnt get to the gym as the soon-to-be in-laws were still there
NOW that is a thread on its own ! and i might have a moan later about that !!!!

this morning i had warm water and lemon - but i think too much lemon as it was so bitter !
i had half a sweet melon !, fresh blueberries adn a muller light yoghurt
oh and a glass of orange

i have strawberries, a banana and a pear for snacks
so i dont eat the cookie jar ! (i even said no to a wagon wheel last night )

lunch i have brought cranberry cheese salad - toms, lettuce, cucumber, beetroot, spring onions and bit of turkey ham

BUT tonight - it is off to teh SA rest'rant so it will be pecan nut pie
BUT gym tomorrow morning Smile

IT IS FRIDAYYYYYYYYYYY and a long weeekend
anyone going away?


Morning!

Ag don't worry Jewels, after the cake yesterday I just decided that an evening home alone is to good to give up, so I didn't go to the gym either Big Grin Had a lovely dinner and watched telly (what I want to watch!) the whole eve...

Here is the menu for today:

Brekkie
Oats with water, no milk and raisins. Warm water with lemon. I just cut a slice and squeeze it a little bit Wink
Water

Snack
Raisins, decaff coffee

Lunch
Broccoli, peas and chick peas with some cottage cheese
More water

Snack
Apple

Dinner
No idea yet, I have been slack this week with the gym, so will have a good session tonight.

Tomorrow I am off for TWO classes, I have to make up for my loss, so wish me good luck with my legs, bum and tum and body pump classes :haha:

I am not going away this weekend, have to save all the money for my trip to SA in two weeks' time. We have a birthday party to attend tomorrow night and a house warming on Sunday. Monday will be spent sleeping late and going to the gym.

Cubbie, I hope everything is going good with your boy Smile
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