Posts: 837
Threads: 22
Joined: Jan 2004
Quote:Originally posted by Surita
Cranberry juice has lots of Vitamin C in so it is really good when you feel a cold coming on.
It helps prevent and help urinary infections and then (sorry guys!!) it is brilliant for PMS and cramps during the time.
:thumbs: i will give this a try !
Posts: 837
Threads: 22
Joined: Jan 2004
Quote:Originally posted by Icecub
guess my eating is out of the window at the moment...my Mom is eating too much - so is making sure i join her with the midnight snacks etc..:haha: eish....she can afford to put on the weight but not me...
as she is a size 8....
i agree with dolla, u enjoy having ur mum staying
ag man - size 8s might be thin but might not be healthy - rem'ber that
Morning all,
So here is my menu for today:
Brekkie - Fruit salad with banana, peach and pear. warm water with lemon, decaf coffee
Snack - some seeds
Lunch - H made us a lovely salad with couscous, boiled courgettes and carrots, fried garlic mushrooms and tomato
Snack - Apple
Dinner - I am off to the gym tonight. It is going to be an easy session, as my knee is still pretty eina. after that I will see what I feel like.
Tonight I am going to start packing!!! :hooray: :cheer:
Posts: 837
Threads: 22
Joined: Jan 2004
goeie more almal
hoe gaan dit met almal?

unny:
i am going to gym it tonight !
brekkie - yoghurt and fresh blueberries, a banana, warm water with lemon and glass of orange
lunch - i have made a yummy salad with diff types of lettuce, spring onion, toms, cucumber, turkey ham, shavings of cranberry cheese, croutons, pine nuts and smelly boiled egg
yummmmmmm
have loads for snacks - strawberries, a kiwi, a pear and a mini yorkie biscuit
Posts: 837
Threads: 22
Joined: Jan 2004
Quote:Originally posted by Dolla
Snack - some seeds
Lunch - H made us a lovely salad with couscous, boiled courgettes and carrots, fried garlic mushrooms and tomato
Snack - Apple
Dinner - I am off to the gym tonight. It is going to be an easy session, as my knee is still pretty eina. after that I will see what I feel like.
Tonight I am going to start packing!!! :hooray: :cheer:
HI !
what type of seeds are u having as snacks?
mmm that salad sounds good - i might try some of these things - we never eat couscous or cougettes ! :eek:
i know veg is better for u but i prefer salad - cant eat alot of veg
i must be making them incorrectly
:yahoo: :cheer: PACKINGGGGGGGGGGGGGGGGGGGGGG
lucky thing !
Posts: 837
Threads: 22
Joined: Jan 2004
:thumbs:
thanks for that - i will try the roasted veg, couscous and seeds !
mmm we dont have a sainsburys near us - ther eis one in town tho i think - i will try and find it
otherwise i will try marks for that ready made couscous
i am the same - i take loads of things in my hand luggage - all jewellery, make up ! the important stuff ! LOL