10-09-2004, 01:06 PM
Quote:Originally posted by jewels
aha ! thanks
i would still run instead of walk otherwise id be in the gym for hours !
have you tried the rowing machines these give you a good work out....:thumbs:
You are what you eat
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10-09-2004, 01:06 PM
Quote:Originally posted by jewels have you tried the rowing machines these give you a good work out....:thumbs:
10-09-2004, 01:07 PM
Quote:Originally posted by tokoloshie i havent i have never been on one - i will ask the instructor to show me what to do does this do arms and legs? my legs need doing !
10-09-2004, 01:09 PM
Quote:Originally posted by jewels arms, tummy, legs, shoulders, oh and you get a numb bum...:haha:
10-09-2004, 01:10 PM
Quote:Originally posted by jewels :rofl: .. sorry..my imagination once again..:eek:
10-09-2004, 01:15 PM
Quote:Originally posted by tokoloshie sounds good ! i must try this then !!!
10-09-2004, 01:16 PM
Quote:Originally posted by tokoloshie :eek: u wee devil :haha:
10-09-2004, 01:17 PM
Quote:Originally posted by jewels : erm............... make that 3 !!!!!!!!!!!!!!!!!!
10-09-2004, 01:18 PM
Quote:Originally posted by jewels not so much off the wee part..okay...:haha:
10-09-2004, 01:19 PM
Quote:Originally posted by jewels speechless...3 plain cokes not even a brandy or rum in them that is bad...
10-09-2004, 01:19 PM
Quote:Originally posted by tokoloshie I don't like the rowing machine. I like what it does, but my back and knees do not like it. It does give a total body workout. Instead of this, I use the cross trainer, same difference |
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