You are what you eat

[jewels]

Originally posted by Gregg
Where did you get these from?? :o

tescos finest

[Gregg]

Originally posted by Dolla
Okay, my menu for today:

2 Hard boiled eggs, a slice of ham and half a tomatoe for breakfast.

Hey Dolla........why only HALF a tomato??

What happened to the other half?? :o

[Gregg]

Originally posted by tokoloshie
normal toast beans and hp....
mutton curry sandwich , banana, mars bar for lunch..
went for a 30 min run...have drunk 7 glasses of water..2 coffee's..
...dinner no idea yet..

That's more like it Toks :thumbs:

A more normal lunch

You sure it wasn't a mutton bunny?? :haha:

[Gregg]

Originally posted by jewels
tescos finest

Very nice....but you had 4 of them?? :o

[Dolla]

Goooooood morning all!


Lovely day outside, isn't it? I just lurve this kind of weather, wish I could stay in bed!

So what is on the menu's today?

Here is mine:

Breakfast - 2 boiled eggs again with tomato and a slice of ham
Decaf black coffe

Lunch - Aubergine and crab salad (homemade nogal )

Snacks - some cucumber with hummus and cottage cheese, no fruit as I am on my detox diet this week

Dinner - Roasted chickpeas and courgettes with fried onions

[tokoloshie]

Todays menu..

Toast with......no not beans today but 2 poached eggs, tea 2 sugars.
Lunch.....Sausage and mustard sandwich, 2 pieces pineapple, packet of salt and vinegar chips.
40 min run ..water at least 6 glasses..
dinner have no idea yet...

[Gregg]

Originally posted by tokoloshie



dinner have no idea yet...

The missus gonna surprise you when you get home??

[tokoloshie]

Originally posted by Gregg
The missus gonna surprise you when you get home??

Gregg china I'am the one doing the kruiping at the moment..so maybe a bunch of flowers and meal out would do the trick...see this is all about the 14th...

[Gregg]

Todays menu :

Usual bowl of cereal before I left home.

Peach yoghurt and 2 lemon creams for snack (just eaten)

Then I have some biltong and droewors for "elevensies"

Lunch..... egg mayo sandwich :o - haven't had one of these for years but had nothing else at home and tired of M&S and other sarmies!!

A plain milk chocolate bar for the afternoon.

Number of glasses of water......don't count them.

Dinner...... pasta and mince dish, kinda like spaghetti bolognaise but much better. I'm on cooking duty tonight!! :p

[Gregg]

Originally posted by tokoloshie
Gregg china I'am the one doing the kruiping at the moment..so maybe a bunch of flowers and meal out would do the trick...see this is all about the 14th...

Don't go overboard bru......she's gonna suspect that we're not ONLY watching rugby!!! :rofl: