Here is mine:
Breakfast
Little bit of muesli (with sugar) and skimmed milk
Decaf coffee, 500ml water
Snack
Nothing yet, don't feel like anything
500ml water
Lunch
Chick pea and mushroom salad and an energy bar or milkshake
Snack
Probably some hummus and peppers
Dinner
Yoghurt with mango and raisins
Hot chocolate
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how good u are
im feeling dizzy and light headed again today - must be coming down with something
and i can feel a cold sore starting on my lip - a sure sign
i had usual toffee yoghurt and banana for brekkie
with glass of orange - my vit tab and evening primrose and cod liver tab
i have just had 2 jammy dodgers to see if the sugar makes me feel better
lunch - i have turkey salad again and have brought some fruit in
tonigth either steak and oven chips (low fat) or quiche yummmmmy
i dont drink tea or coffee (sometimes rooibos but that is it)
so lotsa water throughout the day
Posts: 837
Threads: 22
Joined: Jan 2004
ps i put more tomatoes in my salad due to toks post on all the fibre in toms !
Posts: 837
Threads: 22
Joined: Jan 2004
Quote:Originally posted by Dolla
I don't agree with all this women say. I've watched it last night (while doing the ironing :mad: ) and just can not see myself eating that yuckie breakfast she gave them. Who in their right mind would go from complete junkfood addicts to eating that yuck? I agree with you Jewels, all in moderations 
Luckily I can't stand butter, so don't eat it
i know - that minging soup for brekkie ?
and all lentils and tofu - that is too big a change i say
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Quote:Originally posted by tokoloshie
Right todays menu/routine...
Breakfast...2 pieces of toast with strawberry jam, tea and 2 sugars.
What???
No beans on toast with HP?? :o :noway:
Phuza, Bepha , Souza!!
Posts: 463
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Joined: Jan 2004
Quote:Originally posted by Dolla
Dinner
Yoghurt with mango and raisins
Hot chocolate
Come on Dolla....surely you're gonna eat more than that for dinner??
That's more like a brekkie??
Phuza, Bepha , Souza!!
Posts: 463
Threads: 10
Joined: Jan 2004
Quote:Originally posted by Dolla
It doesn't cure ALL things you know....definitely has it benefits though 
:innocent:
There goes your "old fashioned girl" image out the window!!
:innocent:
Phuza, Bepha , Souza!!
Posts: 837
Threads: 22
Joined: Jan 2004
Quote:Originally posted by tokoloshie
having a break....time to clear the air...
LOL LOL
