08-09-2004, 12:45 PM
im talking the fruit 
do u eat the skin? i do
who knows if it has any goodness or :eek: not good !
do u eat the skin? i do
who knows if it has any goodness or :eek: not good !
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kiwi
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08-09-2004, 12:57 PM
Quote:Originally posted by jewels Yak.......have never eaten the skin......so not sure about its goodness..... infact I dont know anyone that eats the skin :haha:
08-09-2004, 12:59 PM
Quote:Originally posted by suep i eat not all of it but most of it ! i do OMG am i am a weirdo!? !  :haha:
08-09-2004, 01:02 PM
Quote:Originally posted by jewels :taped: me not saying nuffink :rofl:
08-09-2004, 01:05 PM
Quote:Originally posted by suep :bigcry: :crylol: anyone out there to join me? :haha:
08-09-2004, 01:52 PM
Er, maybe you pregnant? :haha:
I have not heard of anybody eating the skin. I do eat orange skin!
08-09-2004, 02:15 PM
Quote:Originally posted by Dolla :taped: a good girl like myself ! :haha: ooppsss i shall no longer eat the skin !
08-09-2004, 02:28 PM
Quote:Originally posted by jewels I'd be interested to know if its good for you though....the kiwi skin that is...........anybody know?
08-09-2004, 04:24 PM
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Preparation Kiwi fruit can be peeled with a vegetable peeler or sharp paring knife. (Peeling is easier if the ends of the fruit are cut off first.) To eat the fruit with a spoon, cut it in half crosswise or lengthwise and scoop out the flesh. If the peachlike fuzz is rubbed off, the fruit can be eaten skin and all. Nutrition Chart Kiwi Fruit/1 medium Calories 46 Total fat (g) 0.3 Saturated fat (g) 0 Monounsaturated fat (g) 0 Polyunsaturated fat (g) 0.2 Dietary fiber (g) 2.6 Protein (g) 1 Carbohydrate (g) 11 Cholesterol (mg) 0 Sodium (mg) 4 Vitamin C (mg) 75 |
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