everyone can see a copy of their credit files http://www.experian.co.uk/ and http://www.equifax.co.uk/ will give you a copy of your credit files for a nominal fee of £2.00. They are the main two companies that everyone uses. Get both, as the records can be different.

Does anyone have any knowledge on how to get rid of gallstones without having an operation and which doesn't involve throwing up?

,

Hi y'all

Do any of you play this game?

It's pretty addictive 'cos it's such good fun. It must be one of the great on-line games (if you like shoot-em-ups).

What's more, it's free (This is a free lunch!)

Ade (aka Ramone)

I have been advised by a good friend that there is a phone scam currently in operation.
A missed call with no answer phone message will appear even if you didn't hear your phone ring. The number showing is 07090 203840. If you call it back it costs £50 per minute!! Please can you pass this on to your friends and colleagues.

I urgently need a Windows 98 SE (Second Edition) CD. I want to load my new Broadband but it is asking for the Windows disk and with moving etc... I cant put my hands on it.

Please someone, help out here !!


PM if you have it so that I can let you have my postal address.

Many thanks

Heather

Not sure what spyware is? Check this out for an explanation on how to recognise it
http://www.globalbuzz-sa.com/forums/show...eadid=2099

Are you having all sorts of problems with your PC like *freezes*, error messages? OR are you getting unwanted emails, lots of irritating pop ups? Browser being hijacked?, strange programmes appearing on your desktop that you never placed there. ??

If you have been experiencing any of the above, chances are you may have SPYWARE on your computer.

For information on what spyware is, and how to diagnose it, see here.

http://www.globalbuzz-sa.com/your-computer/spyware.htm

What are pins and needles?

Everyone has experienced that sharp tingling sensation in the toes, legs or fingers at some time or another. Pins and needles, or parasthesia, as they are known, generally come about due to pressure on a nerve that is close to the skin surface. Common pins and needles 'hot spots' include the elbow, when the 'funny bone' nerve is subjected to pressure, and the calf or foot from pressure on the nerve below the knee.

In the same way, when, for example, we stand up after sitting in a particular position for a long time and our legs appear to have 'gone to sleep', this is the result of a nerve being compressed and then bouncing back into shape.

Why does my body jerk when I am falling asleep?

Ever been just about to drift off into a blissfully deep sleep when suddenly you feel like you are falling, and your body jerks in shock? What you have experienced is called a 'hypnic jerk'. This often occurs during very light sleep, when your body temperature drops - your heart slows down and your conscious brain gradually relinquishes control of your muscles. The general consensus is that this brain activity can make your larger muscles contract, and that, as your body twitches, another part of your brain invents a 'mini-dream' in which you are falling off a cliff, for example. So, next time you wake up with a 'sleep start', just remember it's simply your body's way of telling your muscles to chill out!

What causes a twitching eye?

While we're on the subject of twitching, you may wonder why your eye sometimes twitches (or perhaps you're more concerned about it being noticeable to others). The twitch itself occurs due to the repetitive contracting and relaxing of the muscle below the eye as it is stimulated by a repetitive electrical impulse from a nerve. But as to why the nerve should fire in this way when we are tired or stressed remains a mystery.

Why are yawns contagious?

Whether it's laughing or yawning, human bodies seem to have an amazing capacity for infectious behaviour. But why is it that, when we yawn, the world tends to yawn with us? The traditional explanation for yawning is as the result of reduced oxygen levels in the brain but newer theories claim that it is a trigger for changes in 'brain state' in preparation for a demanding activity such as a marathon or exam.

Why yawning should be so infectious is harder to pin down - the evolutionary explanation seems to be that collective yawning acts as warning or signal. So, if you step out of today's stuffy boardroom meeting and back into the shoes of primitive man, you would wake up and infect other members of your group with your loud yawn and then go out to hunt wild animals!

Why do we all have our periods at the same time in the office?

Another bizarre infectious phenomenon which deserves a brief mention is 'synchronous menstruation', when women living or working together find that their periods come at the same time. Although this is still a grey area, research suggests that it is caused by pheromones and scent.

What is the point of earwax?

You may ask if we really need to produce something as unattractive and seemingly unnecessary as earwax. Earwax is produced by tiny glands in the outer part of the ear and is vital for catching particles of dust (before they enter the delicate inner ear) and for getting rid of tiny bacteria too. The sticky brown wax that comes out of our ears is in fact a medley of dead bacteria and skin cells, debris and dust.

Why do we pass wind?

And now for one of the less attractive bodily secretions: gas. Well, given that our bodies are like 24-hour factories, constantly processing air, liquids and foods, it's hardly surprising that we produce a by-product or two. In fact, on average, we pass wind 15 times a day, and it is normal to produce up to three and half milk bottles' worth of wind daily! But have you ever wondered why it is that eating beans, cabbage, broccoli, curry and beer can result in smells that could only be described as rotten eggs? The culprits: smelly substances like hydrogen sulphide that are produced when food is broken down in the colon.

As for those sometimes embarrassing and inopportune tummy rumblings, they are produced when the liquid and gas contents of the intestine are shunted back and forth by contractions of the gut. They can be the product of hunger, anxiety, fright and, yes, unfortunately for us, sexual excitement!

What on earth is belly button fluff?

Ok, so last but not least, why do we get those strange little bits of bluish fluff in our navels? Believe it or not, in 2002, a University of Sydney researcher won the 'Ig Nobel Prize' (the spoof Nobel prize for dubious contributions to scientific research) for his investigation into the cause of tummy-button fluff, in which he examined the fluff samples of 5000 people! His conclusion was that the fluff is made up of clothing fibres and skin cells that are led to the tummy-button via body hair.

http://www.ivillage.co.uk/health/ghealth...-1,00.html

Hallo almal!

Ek kom toe mos op die oulike webblad af die ander dag....so as julle tyd het gaan loer bietjie daar in! http://www.mieliestronk.com

Mooi dag verder!