20-01-2004, 10:59 PM
Hi Joan,
Thats exactly what I have been trying to get across myself here
but got carried away with trying to explain it in too much detail.... lol (thats me.... I get carried away..lol) It does just boil down to the blatantly straight and simple thing. Healthy eating(such as a balanced diet), lifestyle(such as being relatively active) and eating in moderation is all that is really required. I got carried away with being too technical, what I was saying does boil down to just that - healthy/balanced diet,
moderation and exercise.
Petunia(aka Blommetjie- the other site one)
Thats exactly what I have been trying to get across myself here
but got carried away with trying to explain it in too much detail.... lol (thats me.... I get carried away..lol) It does just boil down to the blatantly straight and simple thing. Healthy eating(such as a balanced diet), lifestyle(such as being relatively active) and eating in moderation is all that is really required. I got carried away with being too technical, what I was saying does boil down to just that - healthy/balanced diet,
moderation and exercise.
Petunia(aka Blommetjie- the other site one)
Petunia/Carry