10-09-2004, 10:30 AM
Sue, how was the pool today?
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You are what you eat
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10-09-2004, 10:32 AM
welll
my snack a short while ago was dried apple rings, 2 dried apricots and 3 brazil nuts !  todays brekkie - the usual, yoghurt with fresh blueberiies, a kiwi (no skin!!!) and a small pear luncheon - prawns, avo, lettuce, cucumber, toms, spring onions, 3 croutons, a few sunflower seeds, pumpkin seeds, pine kernels on top ! *jewels pats her own back* ermmmmmmmmm altho it is wekend and we alllllllll know what that means !!! dolla - how can u possibly concentrate today !!!!
10-09-2004, 10:33 AM
Quote:Originally posted by Dolla eish darlink......please have a safe trip and have a lekker jol when u are there.....we wanna see pics of this bridesmaid in her lekker pink rokkie.... chat when u get back...:hug:
10-09-2004, 10:37 AM
Hello all....I've just got back from the gym!!
First time I've been in the morning as I always go around 7ish in the evening. WOW....I was amazed, it was absolutely packed.....can't believe how many people out there don't work!! :eek: Anyway....I feel good now. Time for me to get cracking with sorting out my business. Have missed all you guys :bigcry: (not you Toks :haha: )
Phuza, Bepha , Souza!!
10-09-2004, 10:43 AM
Quote:Originally posted by Gregg did somebody just type something .. :haha:..Gregg shouldn't you be down at the Benefits office..or at least begging on your bench..:rofl: ..are they showing the USA Kiwi game on telly?
10-09-2004, 10:53 AM
Quote:Originally posted by tokoloshie BIg Issue anyone??? :rofl: Yes...Toks....NZ vs USA is currently on. The Poms vs Zim game has not started due to rain!! :crylol:
Phuza, Bepha , Souza!!
10-09-2004, 11:12 AM
Quote:Originally posted by jewels Oh wow Jewels, your lunch sounds great! :bigcry: Seeing as I got really late to bed last night and I had to say good bye (:woof: ) to H this morning, I was late. I grabbed a can of chick peas and a red pepper. So now I am sadly munching on this... Brekkie was a bowl of oats with warm water and lemon. I have no idea what dinner is going to be, whatever the plane will offer me! I can tell you I will be snacking on yoghurt coated peanuts and raisins later today, I am already in holiday mood! Jewels, unfortunately I have so much to keep me busy with, I have to concentrate, even though I don't want to! Cubbie, you should know me better by now...there will be LOADS of piccies, even one of me with that blerrie pienk rok :haha: Gregg, of course we have missed you!
10-09-2004, 12:11 PM
Quote:Originally posted by Dolla i bet it will be so lovelyhow great ! it will make u wish for dec 05 !!!!!
10-09-2004, 12:13 PM
Quote:Originally posted by Gregg geez man stranger !!! toks has done so well on keeping the boat afloat from the male perspective  where is he? gone for a jog?
10-09-2004, 12:16 PM
Quote:Originally posted by jewels right here....rest day today...will run an hour tomorrow...:dazed: |
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