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Atkins diet |
Posted by: Joan - 19-01-2004, 07:54 AM - Forum: Your Health, Fitness and Wellbeing
- Replies (62)
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I see the those who advocated this diet in escpecially the US of A are now warning that the fat content of this diet may be far too high and that this diet poses serious health threats.
Although the original author has passed away, this thriving "business" is very worried about claims regarding the suffering of ill health after following this diet.
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Great Deals by Virgin |
Posted by: pumba - 18-01-2004, 04:14 PM - Forum: Travel and Immigration
- Replies (2)
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Just been reading through The Mail while hubby is in the kitchen cooking dinner and saw these great deals being offered by Virgin, so thought I'd share them with you guys !
Johannesburg Return £399 including taxes.....for travel time between now and March.
Here's the link:
http://www.virgin.com/mailonsunday
They are also offering return flights, including all taxes to Washington and New York for £179.....
Worth checking out !
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Portuguese Steak |
Posted by: Cheffie - 17-01-2004, 01:24 AM - Forum: Recipes
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Ingredients:
300g Mature sirloin steak
50ml Clarified Butter
25ml Cognac
1tbsp Garlic
50ml Red wine
50ml Good beef Jus
150ml double cream
Salt and pepper for seasoning
1 large Egg
I slice smoked country ham/ Peppered ham
1 portion Game chips
Method:
Season the sirloin with salt and pepper. Seal in a med-hot pan in clarified butter. Add the garlic and flambé with the brandy. Remove the steak and reserve to one side for further cooking. Moisten a little with the red wine, add the beef jus and reduce slightly. Add the cream and reduce till required consistency.
Return the steak to the pan, along with any of the juices and cook till required.
In a warmed earthenware dish, place the steak in the centre, with a piece of ham as a blanket. Rest the fried egg on top of this; arrange the game chips around the steak “guarding itÂâ€. Pour the reduced sauce liberally over this and serve immediately.
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Tiramisu |
Posted by: Cheffie - 17-01-2004, 01:18 AM - Forum: Recipes
- No Replies
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Ingredients:
8Lrg Egg yolks
100g Castor sugar
250g Mascarpone cheese
500ml Double cream
300ml Chocolate mousse
5pkt Boudoir biscuits
100ml Kahlua
4 Cups Strong coffee (Filter and espresso mixed)
Cocoa Powder
Method:
Separate eggs. Add sugar to the yolks and whisk till a sabayon. Add in the Mascarpone cheese and mix well.
In a separate bowl, whisk the cream till semi stiff. Fold in the sabayon.
In preparing for the layering process:
Lightly soak the biscuits in the Kahlua coffee. Arrange in layers: Biscuits, Sabayon/Cream, Biscuits, Chocolate mousse, Biscuits, Sabayon/Cream.
When finished, lightly dust with cocoa powder. Refrigerate until set.
Note:
· If cream is too stiff, will cause separation
· Grated/Flaked dark chocolate can be substituted for the cocoa powder
· Marsala can be substituted with the Kahlua
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