31-03-2004, 10:52 AM
Quote:Originally posted by webtalk2003So Spam and Webtalk are safest with lifestyle change
Have to agree with Spam.
Healthy lifestyle change is the way to go.
Don't know about the Atkins diet. Read just about the whole book a couple of years ago and didn't really like what I saw. One thing I did like, though, is that he recommended one have tests before and during the diet. This is something probably 99% of people in the UK don't do.
Lifestyle change = way to go. Difficult, but oh-so-true!
Would it be down to "different folks different strokes" - what is good for one......