South Africa Info Forums

Quote:Originally posted by Strawbs
another one off!!



10.5 pounds in total!


unny:

Flippin heck Strawbs......thats great

Wow, well done Strawbs keep it up

that sounds brilliant strawbs. *now, can someone please tell me what it is in KG?*

Quote:Originally posted by sterretjie
that sounds brilliant strawbs. *now, can someone please tell me what it is in KG?*

divide by 2.2

Quote:Originally posted by sterretjie
that sounds brilliant strawbs. *now, can someone please tell me what it is in KG?*

about 5 Kgs!

Back on the scale tonight! :o

thanx pam m

wow strawbs. that sounds great. you keep it up babe

Another 2 pounds off tonight

1.5 more and I get my keyring :o

Quote:Originally posted by Strawbs
Another 2 pounds off tonight

1.5 more and I get my keyring :o

Well done Strawbs.......how are you finding it? Easy?

You sound like you are really on a roll.........keep going girl!!

Quote:Originally posted by suep
Well done Strawbs.......how are you finding it? Easy?

You sound like you are really on a roll.........keep going girl!!

Hi Sue

I've gotten into the habit now and I think that not drinking beer has made a huge difference , Ive also cut out bread. Ive changed my eating habits totally. All I wanted to do tonight was stuff my face with "fat food" and ended up have veggie stirfry :o

I also have a "walker " thing at home and a rower so Im doing a fair bit of exercise, Im going to be playing squash sometime this week too :eek:

Oh well.... I still have a loooooonnnnnnnnggggggg way to go tho!

Quote:Originally posted by Strawbs
Hi Sue

I've gotten into the habit now and I think that not drinking beer has made a huge difference , Ive also cut out bread. Ive changed my eating habits totally. All I wanted to do tonight was stuff my face with "fat food" and ended up have veggie stirfry :o

I also have a "walker " thing at home and a rower so Im doing a fair bit of exercise, Im going to be playing squash sometime this week too :eek:

Oh well.... I still have a loooooonnnnnnnnggggggg way to go tho!

Strawbs... congratulations on doing so well and for your determination!
One has to burn more energy than what you take in...

That is just one of the reasons why I am so against fad-diets like the Atkins diet.

Hope you will have good news next week when you weigh in!!!